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Krav Maga – The best real-world self-defense on the planet!

High intensity fitness, grappling and all-out fun!


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Reduce Stress And Get Into Great Shape, Fast.

Krav Maga appeals to many people because the training is simple, easy to learn and so much fun.

It's great for weight loss and helps to build and tone muscles. Because the technique is physically demanding, it works effectively at improving your energy level and you'll quickly see improvements in strength, flexibility, and endurance.

Increasing awareness of yourself, other people, and your surroundings is a key component of Krav Maga. Equally crucial, it boosts one's self-confidence and reduces stress.

A Seriously Sweaty, Adrenaline-Packed Full Body Workout

Krav Maga isn't for the faint of heart or for those who give up easily. It's physically demanding, mentally challenging, and life-changing.

This reality-based system will teach you how to use your body as a weapon, and it can defend against anything, including guns and knives.

The beauty of Krav Maga is that it's designed for anyone and everyone to learn. It doesn't matter if you're 6'5" and 300 pounds or 5' and 90 pounds.

Fitness That's Insanely Fun!

Krav Maga is a high-intensity form of martial arts that burns calories and builds muscle tone. 

Krav Maga includes kicks, punches, and other vigorous aerobic moves that also tone muscle. It's a good way to boost strength and stamina, and also lose weight.

Not only will you improve your physical fitness, you'll also sharpen your mental fitness. Since Krav Maga prepares you to defend yourself both physically and mentally, participants often find it boosts confidence and reduces stress.

Frequently Asked Questions

A: Krav Maga is the official self-defense and fighting system of the Israeli Defense Forces and U.S. law enforcement agencies. It emphasizes easy-to-learn techniques that have been tested in real, life-threatening confrontations. While there is nothing flashy about the system, it is highly effective, nonetheless.
A: No worries. You don't need any martial arts experience to start training in Krav Maga. That's our job to train you in contact combat. The system is designed to take people with no previous experience and bring them to a level of proficiency fairly quickly.
A: Ask yourself what you are looking for. Do you want street self-defense dealing with much larger attackers, multiple attackers, guns or knives? If so, Krav Maga is for you. But if you're not sure, give it a try to find out. Chances are you'll love what it does for your body and mind' and you'll develop excellent self-defense skills.
A: Not at all. Krav Maga is taught to men and women who seek the best in self-defense and fitness training.

Check out what Google users are saying about Karate America - Ponte Vedra

- in the last week
My elementary aged child LOVES taking karate here! The instructors are awesome. They are great with kids teaching them confidence, discipline, and all of the other wonderful things that go along with karate. During every class they talk to the kids about how to APPLY the teachings in every day life. A parent's dream! They keep it fun and fast paced, so my child never gets bored or fidgety. Focus, fitness, and fun!

Julie Drake
- 2 weeks ago
Karate America does a great job mixing up the workouts for your body to meet its maximum potential as well give you challenges. The staff is supportive and kind. Should you have a problem area they will give you a substitute exercise within the class. They will support and motivate your every move. They have frequent and available classes within the week and on Saturdays. 5 stars well deserved.

sarah casey
- a week ago
I can’t say enough good things about the Ponte vedra karate America :) the tiger classes for little ones are wonderful , filled with great life lessons and fun. They are so incredibly patient and amazing with the kids while helping them set goals and increasing confidence- just awesome!!!

Shemnikki Kerwin
- 2 months ago
Family friendly school with superb teaching skills and techniques. They just don’t teach and you just don’t learn but you will be welcomed like family. Every class/session is fun and will make you feel good.

craig quinn
- 3 months ago
great place! happy to have become a part of the family over the past 3 years. My son loves to come to class!

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back